Billie Lourd is acknowledging the dark feelings of grief on the eighth anniversary of her momCarrie Fishersdeath.

It has been 8 years since my mom died.

As my son would say Thats a lot!

Carrie Fisher, Billie Lourd (Photo by Chelsea Lauren/Variety/Penske Media via Getty Images)

Carrie Fisher and Billie LourdChelsea Lauren/Variety/Penske Media/Getty Images

I always dread this day, Lourd wrote on Instagram.

I spend so much time leading up to it thinking about how awful Im going to feel.

And my dread is usually right.

I woke up this morning with a dark cloud over me.

Her death anniversary is like an emotional tropical storm.

There are no rainbows without rain.

That describes how I feel today perfectly.

And I am actually a better dancer with my limp, she wrote.

My grief has given me a deeper appreciation for all the little moments of life.

So today I am griefful (griefy but grateful).

Sending my love to everyone out there who needs it, she ended the note.

It wasnt until middle school that I decided to watch it on my own accord.

They couldnt be talking about her.