So how did drinking hot water poured over dried fungus become so popular?
So what did coffee do wrong that millions of us decided we needed a substitute?
First, Americans aredepressed and stressed out, and coffee canincreaseanxiety and disrupt sleeping patterns.
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Coffee can also wreak havoc withyour digestive system, whereas many mushrooms actually support gut health.
But the more I researched the lions mane products on the market, the more fairy dusting I saw.
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Some of the formulations were best-selling brands, but we disliked every single one.
None of us could imagine replacing our beloved coffee with something that tasted like dirt.
Heres how we did it:
1.
Check your labels for the phrase fruiting bodies only.
Cacao and salt.Turns out cacao has ahost of health benefits.
