Looking to start the new year off on the right foot?
Lacing up a new pair of running shoes is a great way to do it.
Of course, the bestrunning shoesare a deeply personal choice, but theres nothing more important than the rightfootwear.
Asics
The wrong shoes will dampen your performance and can cause injuries like knee pain or shin splints.
Most options are available in both mens and womens styles.
The Ghost 16 is the brands latest offering in the line, featuring soft cushioning for daily miles.
Theyre also a suitable option for anyone looking for comfortable walking shoes.
Asics Novablast 5
The latest Novablast sneaker from Asics features redesigned cushioning for greater responsiveness.
The single-layer upper is designed to be breathable but protective.
Hikers and otheroutdoorsy folkslooking to swap out bulky boots will also appreciate the lightweight performance of Brooks Catamount sneakers.
As an added bonus, the sneakers are machine washable, making them easy to care for.
The Adios Pro 4 is the latest iteration of the sneaker and is currently only available in one colorway.
The engineered uppers are breathable yet supportive, and the shoes are designed for neutral runners.
HOKA Clifton 9 Road-Running Shoes
$145.00
Hokas thick-soled running shoes have garnered it a cult following.
More drop will relieve stress on your Achilles and cushion reduce impact.
Size: Proper sizing is more important with running shoes than witheveryday sneakers.
