Among them was one particularly critical realization: breaking generational cycles is easier said than done.

Both ofJoJos parentsbattled with addiction, something she was adamant about avoiding at all costs in her own life.

For a while, I was super self-righteous and thought Id never be like my parents.

NEW YORK, NEW YORK - SEPTEMBER 11: JoJo visits SiriusXM Studios on September 11, 2024 in New York City. (Photo by Santiago Felipe/Getty Images)

JoJo visits SiriusXM Studios on September 11, 2024 in New York City.Santiago Felipe/Getty Images

I was like, No, because Im the strongest.

Im wicked strong,' JoJo, 33, recently toldPeople.

But then I was like, Oh, what Im doing is no better or worse.

Im my parents child, and I need to be awake to whats happening within myself.'

Her mother and manager, Diana, started drinking again and faced a number of mental health-related struggles.

I think my dad was trapped in his body.

He had so many struggles in his mind, she said.

I was just feeling like I needed a sense of community and home.

I felt far away from myself, and that has been a touchstone for me since I was young.