Lily Allenis focusing on her lifelong journey of healing.

The singer said she did shadow work and inner child stuff to find healing, which was not easy.

Yes, its for me, but its for them so that I can get us through this bit.

Lily Allen, wearing CHANEL, attends the CHANEL Tribeca Festival Artists Dinner at The Odeon on June 10, 2024 in New York City

Lily Allen on June 10, 2024 in New York City.Sean Zanni/WireImage

I needed some help to be able to do that.