But more and more people are addingCBDand adaptogens to theirsleepchecklist as well.
Thats when hediscovered CBD.
What is the Best CBD for Sleep?
Homebody/Dr. Kerklaan/Recess
Just a few drops before bed your CBD routine just got a whole lot easier.
Dont have a full bath tub?
Take two of these gummies 30 minutes before bed for best effects.
Everything is certified vegan, all-natural and gluten-free, so its easy on the stomach too.
A bonus: they actually taste pretty good too.
Theyve got easy-to-take formulas that promise to help clear your mind and prepare your body for sleep.
How Does CBD Work for Sleep?
If your cortisol levels are elevated, it can keep you awake.
CBD is thought to decrease this and keep your body in a homeostasis state.
Proper sleep and circadian control are absolutely essential to an optimally functioning immune system.
If your body lacks restful sleep, so does your immunity.
Will CBD for Sleep Make You Drowsy or High?
The best CBD for sleep is designed to help you ease into slumber not knock you out.
Werslands suggestion: start small and then see how the tincture affects you.
